Latest
issue
Resistance training news
19 Feb 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of
20 Nov 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it comes
05 Oct 2023
Premium health club operator, Life Time, has opened its first ever property in the state
27 Jul 2023
Many turn to cardio to keep their blood pressure healthy, however, new research from the
04 Apr 2023
Functional fitness company P.volve has opened its first franchise studio in San Diego, which adds
10 Feb 2023
Vitruvian has launched a new partner programme for its AI-driven Trainer+ for fitness clubs and
27 Oct 2022
Independent gym The Foundry and W10 Personal Training have merged their assets into a new
30 Jun 2022
HCM understands researchers are moving closer to creating a pill to mimic some of the
16 Jun 2022
Post-operative heart surgery patients could begin their road to fitness recovery much earlier than previously
17 May 2022
New fitness franchise, Circuit Society, has signed its first London location in Bayswater. The 3,000sq
25 Oct 2021
Anthony Hamilton, the father of F1 racing driver Lewis Hamilton, is launching a fitness equipment
12 Oct 2021
A new study has suggested that strength training can result in people losing around a
In today's competitive fitness landscape, the key to success lies not only in providing exceptional
20 Jan 2021
Resistance training is just as beneficial for men and women over the age of 50,
08 Sep 2020
Carbon, creators of the first AI-powered at-home fitness mirror that tracks workouts, announces the launch
26 Feb 2020
The number of people in the US with a health club membership has increased by
24 Feb 2020
The team at unusually named studio //3877 has created a boxing gym in Washington, D.C.,
27 Jan 2020
Auster, a supplier of premium bodyweight training equipment, has launched a new modular functional training
18 Oct 2019
Cancer survivors should undertake a minimum of 90 minutes of aerobic and resistance training each
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
17 Sep 2019
The UK fitness industry should make a concerted effort to highlight the importance of strength
07 Sep 2019
The Chief Medical Officer (CMO) has said that "even a few minutes of exercise is
07 Aug 2019
Pulse Fitness has signed a long-term distribution agreement with Limitless Gym Equipment, that will see
28 Jun 2019
A study by Mayo Clinic has suggested that high-intensity interval training (HIIT) can reverse signs
19 Dec 2018
A new study has suggested that exercise could be as good at drugs at reducing
31 Oct 2018
A new 20,000sq ft spa will open at The Auburn Opelika Marriott Resort at Grand
26 Oct 2018
Boutique boxing and fitness studio operator Gloveworx has opened its newest location at the Westfield
28 Aug 2018
A new study has claimed that resistance training improves exercise motivation and positively contributes to
18 Jul 2018
Matrix Fitness, the commercial division of Johnson Health Tech, is redefining athletic training and HIIT
09 May 2018
New research has shown that those taking part in supervised resistance training benefit from vast
02 May 2018
The growing bridal fitness trend is seeing operators and personal training providers adding bespoke, pre-wedding
21 Mar 2018
The results of a new study suggest that counting calories might not be the best
18 Dec 2017
Technogym has launched the SkillRun, a new treadmill that combines both cardio and power training
01 Sep 2017
Life Fitness has recently completed an extensive installation at Leith Victoria Swim Centre, following a
11 Nov 2016
Xercise4Less has opened a 40,000 sqft gym in Leeds - the biggest in West Yorkshire.
30 Oct 2016
Physical Company has introduced the new RubberX flooring system featuring a dense rubber surface with
12 Jul 2016
Exigo has developed a range of modular functional training rigs for multiple users at one
13 Oct 2015
Hitting the weights provides a major boost to breast cancer survivors trying to regain muscle
09 Sep 2015
WaterRower has developed a range of wooden studio kit – NOHrD by WaterRower – which includes
08 Sep 2015
With National Fitness Day less than 24 hours away, event organiser ukactive has released a
25 Jun 2015
Exercise in any form can play a key role in helping diabetics to reduce body
08 Jun 2015
Lifetime Training’s one-day REPs-accredited Functional Resistance Training course has been updated to stay in line
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
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Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
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Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
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D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
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University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
“Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy”
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
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Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Company profiles
Study Active is a UK leading provider of health & fitness qualifications including Gym Instructing ...
Company profiles
Orbit4 is a leading FitTech brand that provides gym operators with a comprehensive software solution ...
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